I am in week 4 of my 2 week fitness challange....I'm keeping it going...which is wonderful and quite surprising for me!!!! Go me! My favorite part of being at the gym is when the words....GOAL ATTAINED scrolls across the screen of the cross trainer, treadmill or bike. I have started staying at the gym for 2 hours per day. Weight training for an hour and then cardio for an hour. Staying on one machine for an hour straight is challanging but seeing those magic words is very satisfying. Thank goodness for ipods and machines that you can plug your ipod earbuds into to hear the T.V.s!!!!!
We are going on vacation the week of June 22nd so I need to be a little more swim suit ready than I am right now that is for sure. (Nothing wonderfully exotic in the vacation department...we are visiting Jamey's family on the Georgia coast but I am excited because we are boating over to Cumberland Island one day and I have never been there before.) I know I am not going to EVER be totally comfortable in a swim suit ever again and I will probably continue to avoid wearing them as much as possible forever but any improvments are very welcome. I know I am going to have to work hard to get there.
I know I am using the vacation which will include a boat trip and water park visit for a little extra incintive but really I want the overall better health benefits more than anything at this point.
Make it a wonderful Wednesday eveyrone!
I look forward to the day I can spend 2 hours in the gym. Way to go!
ReplyDeleteI am doing it for me but it is also VERY nice to have 2 hours of free child care!!! 2 hours is the daily limit so why not use it all??? :-)
ReplyDelete